At The Table With: Ty Schmidt, Creator of SchmidtyBakes

At The Table With: Ty Schmidt, Creator of SchmidtyBakes

We’re kicking off Pride Month with a spotlight on one of our most colorful creators—Ty Schmidt, founder of SchmidtyBakes! We talked about the importance of acceptance, the joy of sharing a meal and who he’d invite to a dinner party.

17 Healthy Chicken Recipes We’re Making This Month

Jan 2, 2024

healthy chicken recipes

Take it from us: healthy chicken recipes don’t need to be boring.

Check below for 17 easy and flavorful chicken dishes that’ve won a place in our hearts (and on our plates). The best part? They’re not just delicious—they’re also packed with nutrition. Does it get any better?

 

Hungry for more? Explore our recipe library for ideas & inspo for your next meal.

Explore Our Recipe Library

healthy chicken recipes

BLOOD ORANGE CHICKEN WITH WHISKEY AND GREEN OLIVES

If you’re looking for bold favors, look no further.

Featuring the perfect blend of zesty blood orange, rich whiskey and savory green olives, this dish combines succulent chicken with a unique medley of ingredients. Enjoy!

Get the Blood Orange Chicken with Whiskey and Green Olives recipe!

healthy chicken recipes

BALSAMIC-BRAISED CHICKEN WITH TUSCAN KALE

This chicken recipe not only tantalizes your taste buds but also simplifies your cooking routine—and it’s all made in just one pot.

Combine hearty chicken—marinated in a rich balsamic infusion—with the robust flavors of Tuscan kale to create a harmonious blend that’s both comforting and convenient.

Get the Balsamic-Braised Chicken with Tuscan Kale recipe!

healthy chicken recipes

BRAISED CHICKEN WITH TOMATOES AND OLIVES

Guess what? You can whip up this dish in just 30 minutes.

Simply sear the chicken thighs until the skin is crispy, then gently simmer them in a delicious tomato and olive sauce. The best part? This chicken recipe is gluten-free and paleo-friendly! 

Get the Braised Chicken with Tomatoes and Olives recipe!

healthy chicken recipes

BRAISED CHICKEN WITH APPLE AND SAGE

Two words: sweet & savory.

Begin by seasoning with kosher salt and freshly ground black pepper for a golden-brown sear. Sauté shallots, garlic and Granny Smith apples until tender. Simmer the chicken in a blend of apple cider, chicken broth and fresh sage until fully cooked.

Don’t forget to finish the dish with a sprinkle of freshly chopped parsley!

Get the Braised Chicken with Apple and Sage recipe!

healthy chicken recipes

INSTANT POT LEMON CHICKEN WITH GREEN OLIVES

Trust us, this dish is too good to resist.

It perfectly combines tender chicken, tangy lemon and briny green olives for a burst of Mediterranean flavor. Plus, the Instant Pot streamlines the cooking process, creating a delicious and hassle-free meal.

Get the Instant Pot Lemon Chicken with Green Olives recipe!

healthy chicken recipes

HAWKER-INSPIRED ONE-PAN CHICKEN AND ORZO

One-pan dish? Count us in.

Imagine juicy chicken and orzo infused with the bold and aromatic essence of hawker-style cuisine. Each bite is a delightful experience of savory and exotic notes you just can’t miss.

Get the Hawker-Inspired One-Pan Chicken and Orzo recipe!

healthy chicken recipes

CAST IRON SKILLET CHICKEN WITH FINGERLING POTATOES

Say bye to bland and hello to flavor!

Envision crispy, golden chicken nestled alongside tender fingerling potatoes. Together, these ingredients fuse in the cast iron skillet, where the rich flavors of the chicken and the comforting undertones blend perfectly. 

Get the Cast Iron Skillet Chicken with Fingerling Potatoes recipe!

healthy chicken recipes

ROASTED CHICKEN WITH FARRO AND SPRING PEAS

This recipe showcases roasted chicken, expertly complemented by the nutty notes of farro and the vibrant freshness of spring peas.

The blend of flavors and texture come together seamlessly, creating a wholesome and satisfying meal everyone in the family will love.

Get the Roasted Chicken with Farro and Spring Peas recipe!

healthy chicken recipes

APPLE CIDER BRINED CHICKEN

We’ve got a main that’s deliciously unexpected.

This dish takes poultry to new heights by infusing it with a luscious brine crafted from apple cider and spices. As the chicken roasts, it transforms into a masterpiece, capturing the essence of the season in every bite.

Get the Apple Cider Brined Chicken recipe!

healthy chicken recipes

CHICKEN WITH SAUTÉED SPINACH, OLIVES AND ROASTED LEMONS

Tender chicken, vibrant spinach and the savory kick of olives, all enhanced by the citrusy pop from roasted lemons. It’s effortlessly simple.

Get the Chicken with Sautéed Spinach, Olives and Roasted Lemons recipe!

healthy chicken recipes

ZA’ATAR CHICKEN WITH LEMON YOGURT

This simple za’atar chicken is a great way to spice up your weeknight meals.

The aromatic blend of Middle Eastern spices in the za’atar brings a unique twist to the chicken, while the refreshing lemon yogurt adds a creamy and tangy dimension.

Get the Za’atar Chicken with Lemon Yogurt recipe!

healthy chicken recipes

KALE, WHITE BEAN AND SPICY ITALIAN CHICKEN SAUSAGE

Single skillet? Check. Incredibly tasty? Without a doubt. 

Bring together hearty kale, creamy white beans and the bold kick of spicy sausage. Redefine your dinner routine with this flavorful creation.

Get the Kale, White Bean and Spicy Italian Chicken Sausage recipe!

healthy chicken recipes

WHOLE WHEAT PASTA WITH CHICKEN SAUSAGE, PESTO AND GREEN BEAN

This easy, 20-minute sausage pesto pasta is a delightful combination of Italian sausage, basil pesto and sweet green peas.

It’s a crowd-pleaser, particularly kid-friendly and sure to become a cherished favorite. 

Get the Whole Wheat Pasta with Chicken Sausage, Pesto and Green Bean recipe!

healthy chicken recipes

SPICED COUSCOUS WITH CHICKEN AND LIME

A culinary adventure awaits as spices infuse the couscous, creating a blend of textures. Tender chicken adds a protein punch, while vegetables provide freshness and color to this dish.

The best part? You can make this meal in just one pot!

Get the Spiced Couscous with Chicken and Lime recipe!

healthy chicken recipes

STEAM-GRILLED CHICKEN THIGHS, BABY BOK CHOY AND SESAME SEEDS

Tender bone-in, skin-on chicken thighs, perfectly grilled to achieve a mouthwatering char.

Paired with crisp, steamed baby bok choy, this dish not only delights the palate but also provides a visual feast with vibrant colors and textures. 

Get the Steam-Grilled Chicken Thighs, Baby Bok Choy and Sesame Seeds recipe!

healthy chicken recipes

WHITE BEAN CHICKEN SOUP

You can never go wrong with soup.

This hearty meal is a celebration of wholesome ingredients, featuring tender chicken, creamy white beans and an array of herbs and spices.

The broth, crafted to perfection, offers a comforting embrace with every spoonful.

Get the White Bean Chicken Soup recipe!

healthy chicken recipes

CHICKEN AND LEEK SOUP WITH CARROT NOODLES

Whether you’re seeking a soul-soothing meal or a hearty delight, this chicken recipe promises a bowlful of culinary comfort and joy.

Chef’s Tip: Caramelize the leeks in butter for a richer, sweeter flavor profile.

Get the Chicken and Leek Soup with Carrot Noodles recipe!

 

Hungry for more? Explore our recipe library for ideas & inspo for your next meal.

Explore Our Recipe Library

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