5 Healthy Egg Breakfast Recipes That Are Actually Quick and Easy

Jan 4, 2022

Healthy Egg Recipes

Eggs are pretty much our go-to breakfast foodthey’re quick, versatile and loaded with good-for-you nutrients that keep you feeling satisfied.  

But sometimes, we get stuck in an egg-rut, making the same 3 dishes every week and desperately searching for some egg-spiration (okay, okay, we’ll cool it with the egg puns). So, here are 5 of our favorite healthy egg breakfast recipes that are also surprisingly quick and easy.

Eggs Over Easy

Sure, “easy” may be in the name, but mastering a perfectly cooked over easy egg is harder than you might think. The key is to let the steam do the work and cook the whites until they’re set and the yolk is still golden and runny. 

Top with salt and pepper or your favorite seasoning! 

Scrambled Eggs with Blistered Tomatoes

You can’t go wrong with scrambled eggs—they’re easy to whip up and can be easily customized with your choice of meat, veg or your favorite kind of cheese.  

But if you’re looking to impress or want to shake up your routine, give this one a try. The addition of blistered tomatoes and fresh herbs make for an elevated morning meal that’s done in less than 30 minutes.

Baked Eggs With Spinach and Leeks

Whether you’re whipping up brunch for a group or want something elegant to start your morning with, this baked eggs recipe will do just the trick. Stuffed with “4 heaping cups of spinach” and fresh leeks, this recipe is as healthy as it is flavorful.

Spinach and Goat Cheese Quiche

If you want a meal you can make in advance and eat all week long, this easy and healthy quiche recipe has got you covered! 

With minimal prep and loaded with spinach, onion and creamy goat cheese, this is one dish you can look forward to every morningjust cut out a slice, place covered into a preheated oven or toaster oven and cook until heated through. Or, if you’re really in a pinch, stick it in the microwave on 50% power for approximately 3 minutes.

Baked Eggs Florentine

Quick, healthy and full of flavor, these mini baked eggs Florentine are a great addition to your weekday breakfast rotation.  

With sautéed spinach, salty Canadian bacon (omit for a vegetarian version) and a sprinkling of cheddar cheese, these bite-size delights not only taste great but will leave you feeling great too!

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